Archive for the ‘Body Care’ Category



Even if you are driving your new car on a perfectly paved road, you are still likely to experience tire troubles. And one of the most common causes of blowouts is a recapped tire. Avoiding the use of such recapped tires, therefore, is one sure solution to avoid blowouts. While recapped tires are decidedly cheap, they don’t last long as much as brand-new tires do. In fact, every mile you drive using them brings you a mile closer to a potential blowout.

On the other hand, top-of-the-line tires may sometimes not be spared from flats, too. There are nails and other sharp objects on the road that can puncture brand-new tires. Remember that your tires are pounding the road at forces relative to the speed and weight of your car.

Tires have shelf lives, too. They are good for five years before the rubber starts to deteriorate and crack. This is true regardless of whether the tire is being used or not. So that means even spare tires, especially those that are exposed to elements (spare tires that are fitted outside of the car body), “grow old”. It is important, therefore, that you keep in mind the manufacturing or purchase date of your tires, especially the spares. The rate of tire deterioration depends on the brand of the tire. Some tires tend to “crack” earlier than others.

Motoring experts provide some helpful tips on the care of car tires to make your road travel safe:

- If you will be traveling with a full load, pressurize your tires to the maximum allowable to protect both rims and tires from getting damaged. Check your car’s manual or ask your mechanic for the maximum allowable tire pressure.

- Before a long drive, make sure to have your four wheels aligned.

- On your ordinary or routine drives, set your tires to the right pressure. Follow the recommended air pressure from the vehicle manufacturer as listed on a sticker located on the vehicle’s door jamb, glove box door, or in the owner’s manual.

- Check your tire’s tread depth. If tread depth is less than 3 millimeters, it’s time to replace the tire.

- Inspect your tires regularly for proper inflation, damage or wear. If you see something that doesn’t look right, take your car to a tire dealer for closer inspection.

- Replace your tires properly. If you only replace two tires at a time, be sure to mount them on the rear axle. Otherwise, your car could lose rear traction in the rain and spin out.

- It is important to have proper alignment. Have your car’s suspension re-aligned when you buy new tires, if you notice uneven wear or if it has been a while since your last alignment. A suspension that is not aligned properly can wear out new tires after only a few hundred miles and adversely affect fuel consumption.

You certainly can’t help being a road nuisance if you happen to suffer a flat tire. But don’t complicate matters; be sure to have in your car a spare tire or two, and tools all the time.



Many people with eczema find glycerin can be helpful in treating the symptoms. Glycerin is an emollient, an ingredient that helps to balance or maintain moisture levels. It is commonly derived from oils or created as a by-product of soap. These oils can be vegetable, animal or petroleum.

Glycerin is actually part of the skin’s own natural lipid structure, so it can be very useful in treating eczema. As a moisturizing ingredient, glycerin helps the skin to attract and regain its own natural moisture, leaving it feeling soft. Rather than sitting on top of the skin, glycerin softens the skin, allowing it to breathe. While some people believe that this softening is the result of glycerin attracting moisture to the skin, some researchers believe that glycerin has some other properties all its own which are helpful to the skin.

One of most important attributes of glycerin is that it is “hygroscopic,” which means that it absorbs water from the air. If you left a bottle of pure glycerin exposed to air in your kitchen, it would take moisture from the air and eventually it would become 80 percent glycerin and 20 percent water.

Glycerin has a long history of safe use in personal care products. It is on the Food and Drug Administration’s list of ingredients that are generally regarded as safe.

Eczema is often dry and itchy, so applying moisturizers (like glycerin) to keep the skin moist is part of an effective treatment plan. Frequent moisturizing locks in the skin’s own moisture to prevent dryness and cracking. One of the best ways to moisturize is to apply glycerin lotion after bathing. When bathing it is important to avoid irritating the skin by using harsh soaps or body sponges. The addition of pure oils in the bath is also helpful in many cases.

People with eczema should avoid personal care products that contain alcohol. All laundry should be washed in hypoallergenic detergent and should be rinsed twice to ensure that all detergents are removed from clothing, sheets and linens. It may also be helpful to wash new clothes before they are worn to remove excess dyes and fabric finishers, which can irritate the skin. Eczema suffers should wear clothes that are made of 100 percent cotton and sleep on linens that are made of 100 percent cotton. Synthetic fibers contain substances that can aggravate eczema symptoms.
Because no two people are alike, and even with pure and natural ingredients, some individuals may develop an allergic reaction that is unique to them. As with any product, be sure to discontinue use if you experience discomfort or unpleasant side effects that may mean this product is no compatible with your body’s chemistry.



The skin is the largest organ of the body, but is also the one that needs constant care if you want to have a good looking face for years to come. But skin care is also a concern for black women that want to keep a great skin.

Skin care for black women should not be very different from other types of skins, however dark skin is specially sensitive, so if you use the wrong products negative side effects can be produced.

There are some recommendations for taking care of your skin that apply to everybody and other tips that are helpful for women with black people.

If you want to have a healthy body and prevent the signs of aging is necessary to have a healthy lifestyle, take care of your body, eat foods rich in vitamins, drink plenty of water and avoid sun exposure.

However here are some tips for people with black skin:

- Follow a simple facial skin care routine that you can do every day, use a cleanser.
- Use the right cosmetic products, many creams on the market are made with chemicals and you should avoid them because they can cause irritation and other side effects to your skin.
- Avoid any products with chemicals such as parabens, petrolatum, alcohol, paraffin wax and other substances.
- Consult a dermatologist and ask him about the different facial treatments that can help you.
- If any facial product or cream irritates your face stop using it and consult your doctor immediately.

The best creams to use are the ones that do not contain chemicals and are made with high quality natural ingredients that have strong ant oxidant and anti aging properties like CynergyTk, Coenzyme Q10 and Wakame Kelp.



It is said that lemon is a good body cleanser, helpful in purging one’s system of toxic chemicals and waste that can illness and disease. It was discovered by Stanley Burroughs, a pioneer in alternative health care. The lemon colon cleanse is a safe and effective way to clean out your digestive tract and getting yourself on the road to better health. This fact was discovered accidentally when Burroughs was researching ulcer treatments. Instead of finding a simple ulcer treatment, he found a malt-disease treatment.

The diet is a liquid one of fresh lemon or lime juice, maple syrup, cayenne pepper and water that is drunk six to twelve times a day. No other food is to be eaten during the course of the diet and users should also drink an herbal laxative tea in conjunction to the lemon drink twice a day. This diet cleanses the body and helps promote healthy tissue growth. Depending on the person’s physical health before starting the diet, it can used anywhere from ten to forty days.

The human body accumulates toxins, waste, and poison causing symptomatic illnesses that are common in the population today. Our digestive tract and eliminative system can get overwhelmed and stop functioning as well as it should. When this happens, waste builds up to the level where it winds up getting recirculated through the body. By cleansing our bodies of this waste a few times a year, we help rejuvenate the healing functions of our body.

Lemon juice is high in vitamins, cationic, and anionic minerals. It helps break up the mucous in the body that has been overproduced to combat the toxins and poisons. Practitioners of colour therapy are familiar with the way the colour yellow helps stimulate the body. The addition of cayenne pepper is to aid in the mucous break-up and to cleanse not only the digestive system, but also the respiratory and circulatory system. The maple syrup provides the needed sugar to produce energy. The herbal tea helps the colon contract and relax and the same effect can be had by taking fibre pills or eating high-fibre foods.

By taking you time and following this diet carefully, you can cleanse your system. You’ll probably find yourself feeling better in a short period of time. While this lemon colon cleanse can be used for an extended length of time, it is advisable to start adding healthy foods back into your diet somewhere between day five and ten.



When it comes to types of body piercings it can be a simple task to pick what piercings you want or it can be harder depending on your job. Certain jobs will require you not to have any piercings visible. Other jobs might not be so hard or care about visible piercings. You should always check first so, you don’t go out and get it only to hear that you need to remove it.

There are so many options when it comes to getting a body piercing – everything from your ears, nose, lip, eyebrow, monroe, labret, navel, nipple, etc… When choosing your first piercing think about what you really want and if it will be in a place that will work for you. Having so many types of body piercings to choose from is helpful in this instance.

When debating on any types of body piercings, certain areas such as an eyebrow piercing have a higher rate of rejecting. Ears are a simple piercing that many of us have had from our younger days in life. Oral piercings can swell a bit in the early days.

The cost of the types of body piercings will range depending on what you get and what the shop prices are set to. The aftercare if different also depending on what you get. You will normally have a choice of if you want a CBR or a barbell. I would start out with a CBR because it makes cleaning it easier to do during the healing period.

Some people ask if it’s okay to use rubbing alcohol to keep a fresh piercing clean. The simple answer to that is NO. You must use an antibacterial soap that doesn’t contain any fragrance to keep the area clean. If you think you may have an infection starting you can always do a simple sea salt soak to also help with keeping it clean. If it doesn’t seem to be getting better you can always drop by and see the person who did it for you to check it out.

When you get an oral piercing you should avoid beer because of the yeast, breads, and spicy things until it has had time to heal. Navels & Nipples should be taken care of by not wearing too tight clothing over them while it’s in the healing stages.

Remember to always look into the place you plan on visiting for your future piercing to make sure that they follow health & safety rules. Also, never get pierced with any needle that has not been opened and taken out of the new package right in front of you. Better safe than sorry – who wants to deal with an infection, or worse, on top of any new types of body piercings?



Have you ever been afflicted with dermatitis? Those who have can attest to the overwhelming discomfort that it brings. So, what is dermatitis and what problems does it bring?

Dermatitis can be considered as one of the worst enemies of healthy skin. The onset of this condition can jeopardize all the efforts you have exerted in following a healthy skin care regimen.

In the medical field, the term dermatitis is often used to refer to any inflammation or swelling of the skin and is sometimes used interchangeably with the term “eczema”. This skin condition is usually characterized by unbearable itching. For those afflicted with dermatitis, scratching serves as the main and perhaps the only, source of relief. It is said that the itching only gets much worse as the condition progresses that you cannot help but scratch the affected areas even more.

However, scratching only tends to worsen the condition. While it may bring temporary relief, it may also irritate your skin and lead to the formation of tiny oozing bumps. And it does not end there. As long as you are afflicted with the condition, your skin will continue to itch and you may also continue to resort to scratching. This invariably leads to infection.

To treat this kind of skin problem, you need to know what is causing it. Most of the time however, a person afflicted with dermatitis doesn’t even know what is setting it off! But no matter what might be triggering the condition, there are some general strategies that can bring you the much-needed relief from all the itching. Follow these suggestions to save your skin and your sanity, as well!

1. Cool it down! Cold compresses offer great relief from the itch and actually help in drying up the rash. To make a good compress, fold a handkerchief or a piece of bed linen up to eight layers thick and dip it in cool water or in Burrow’s solution. Put the cloth on the rash for 10-15 minutes every hour. Another great alternative is to use whole milk compresses. It is medically proven that the protein in milk does wonders in relieving the itch.

2. Calamine lotion, anyone? While applying calamine lotion is not very elegant (it shows on the skin!), this time-tested remedy can effectively fend off the itch. For best results, apply it thinly on affected areas 2-3 times a day.

3. Try hydrocortisone cream. Using hydrocortisone cream may be effective in treating allergic dermatitis than in irritant dermatitis.

4. Take an oral antihistamine. While over-the-counter antihistamines may cause some drowsiness, they can definitely provide you some relief from the itching. Just be cautious when you take antihistamines during the day if they make you drowsy.

5. Seek relief with oatmeal. The next time you take a bath, try adding a little oatmeal to your bath water. For best results, use colloidal oatmeal since it dissolves better. Or you can also try adding baking soda (dissolved in 1 cup warm water) to your bath for a more soothing bath experience.

Take care of your dermatitis and save your skin in the process. Just follow these simple suggestions and you can be sure that you are on your way to recovery. Now, you can say goodbye to itchy skin forever!